In late 2016, I had the pleasure of introducing an audience of doctors, medical students, physiotherapists and podiatrists to the … More
Tag: Sports Medicine
Splenic Adaptation Therapy (SPLAT)
I am currently taking a course named ‘Extreme Physiology’ and so far, it is certainly everything it has claimed to … More
Magnesium supplementation to counter Traumatic Brain Injury?
Concussion is big news in the Sports Medicine world, and for good reason. This brain injury is commonly sustained during … More
What healthcare could learn from the CrossFit boom.
Crossfit. It is both the darling and the devil of the fitness industry. If you can look past the dirt … More
Podcast: Nourish Balance Thrive
Christopher Kelly of Nourish Balance Thrive was kind enough to invite me onto his fantastic podcast! I follow his podcast … More
Utopian Pipedream: Community Medicine
We have lots of GP practices in the UK. I don’t find them particularly inspiring places to visit as a … More
Arsenal SEM 2016: Load, Injuries and Determination.
On the 22nd March 2016, Xanni von Guionneau and I were fortunate enough to attend ‘Marginal Gains in Sports Medicine’, … More
Interested in Sports and Exercise Medicine? Three Things you must know!
In a rare moment of free time at the recent Isokinetic “Football Medicine Strategies” Conference, an audience of thirty prospective SEM … More
Forget Frailty – Making a case for Strength Training in Retirement.
I’m a big believer in exercising throughout life. However, our elderly years are a time where we may need it … More
Catch Them When They Are Least Expecting It!
I’m too late to catch the ‘blog-about-stand-up-workstation’ boat. However, knowledge is power. Exercise is medicine. Karim Kahn includes ‘Public Education, … More
